 |
|
|
|
|
|
|
|
|
|
|
“Give to the world the best you have, and the best will come back to you.”
— Madeline Bridges, poet
|
|
|
|
|
Excellence is in the air!
|
|
|
|
+ And for your soul...
Why not choose to be excellent every day? Begin by speaking the language of excellence, align your thoughts and words with intention; require more of yourself. Joannie Rochette sets her unwavering intention for Olympic gold in our
one-on-one interview.
|
|
A new year at our door steps prompts promises to excellence. And soon we’ll witness the excellence of the world’s elite athletes at the 2010 Olympic and Paralympic Games.
Excellence is a matter of intention. Aim to be fully present for whatever happens – then see how much richer your life is, even if things don't go your way. Excellence is innate, it permeates every cell. Often buried by life’s circumstances, whatever the challenge, it can be recovered. In ‘No Matter What!’ Lisa Nichols offers tangible steps to live the life you desire and deserve.
Think of failure as excellence-in-training: it shows you have the courage to try when you pick yourself up to start again. To make your health outstanding in 2010, start with our experts’ tips to master your menu and take care of your body.
Everyone has the capacity to excel at their life. What can you do right now to enjoy a superb day? Acknowledge and salute the excellence of others, the Life Coach reminds us. Behind-the-scenes Olympic support teams provide leadership and guidance so our athletes achieve their best. Recover your greatness through the power of journaling. Who’s your example of excellence?
This issue is dedicated to my greatest teacher, my Dad, who taught me to strive for excellence.
And to your excellence in 2010 – be bold, be you, most of all be true!
Barbara Goodman, Editorial Director
bgoodman@healthandlifestyle.ca |
|
|
|
|
Send To Friend
Print
