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Fresh Starts
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Barbara Goodman, Editorial Director
bgoodman@healthandlifestyle.ca |
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It’s spring! After a long Canadian winter, we get excited about warmer weather and welcome the new, fresh beginnings of spring. Whether you have
a unique ritual or are looking to try something new, our writers have put together incredible ideas and tips to inspire you.
With this issue, we’ve given ourselves a makeover to mark our 5th Anniversary. Our promise has always been to provide the most current and innovative information for a healthy body, a keen, bright mind and a joyous spirit. And now, after listening to your suggestions, we’ve blended everything you love about the magazine – including your favourite topics – into a bright new package.
As you read through these pages you’ll be welcomed with information to brighten your life from the inside out, with healthy tips from our experts on making your hair and skin shine; nourishing your body from the inside with ‘Cupboard Rx’ and ‘Gluten Free Living; feeding your soul with ‘Body and Soul Makeovers’; dancing with the ‘GratiDudes’ and a very special interview with Gabrielle Miller. You’ll be astounded at how you can beautify your feet in comfort within ‘Shoe Smarts’ and add a touch of spring to your space with ‘Flower Power’.
We look forward to continuing to be a part of your personal success team. And we’re extending a very special thanks to you – the reader, to the Rexall family of pharmacies and to all our fabulous contributors – for your support over these 5 years. Happy Anniversary! |
“Success is liking yourself, liking what you do,
and liking how you do it.”
— MAYA ANGELOU
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