Personal and Relationship Coach Susan Swim shares Cindy’s story and the coaching tools that turned Cindy’s life around.

Your relationship is shut down, non-existent. Scared of the future, saddened by your messy life, consumed with relentless guilt you fear there’s no way out. You don’t know where or, who to turn to, what’s next?

Overwhelmed and haunted with these feelings of utter failure Cindy knew she had to make changes to the world crashing down around her. A friend suggested a Life Coach to help reignite her relationship.

The coaching process quickly revealed Cindy’s loss of self, purpose and life passion, settling had stolen her life spirit and self worth. Letting go of her fears, finding and using her voice were traumatic.

An ‘inner voice’ coaching technique was used to identify the self destructive voices of ‘I can’t, I don’t deserve and I’m not worthy’. Changing these voices to ‘I choose’ or ‘I choose not to’ realigned Cindy’s personal belief system.

“My new ‘life tool kit’ gives me a balanced perspective. I’m fulfilled, and creative through ‘out-of-the-box’ thinking,” she proudly shares. “I don’t relive the messy past, or tolerate being put down. I’ve come out of my shell, I’m gaining more confidence and I look forward to life."

Part of Cindy’s new ‘life tool kit’, is acknowledging her accomplishments, this helped her find personal power, allowing her to control her destiny. She’s now able to go to that special place in her heart that’s full of softness, self worth, self love and passion.

Continuous support and acknowledgment from her coach has given Cindy a new found trust for her inner thought processes. She makes confident decisions and plans, accountability ensures her success. “I really do know all my answers”.

“Working with a Personal Coach is the best thing that has happened to me. I look at my fears and instead of reacting to my life I’m inspired and motivated to create it.”

“I thought it would be hard, but Susan has made changing my thinking fun. I look forward to our weekly sessions and I’m always amazed at how much is accomplished in 30 minutes.”

“Everyone’s noticed the new me. I’m a coaching cheerleader. If it works for me, it will work for anyone!”

Susan Swim is a Personal and Relationship Coach in Halifax, NS. You can reach Susan at (902) 497-8930 or susan@balancelifecoach.com H&L