In my work with high achieving leaders, I’m astounded at a recurring pattern of these highly focused, brilliant people. Equipped to face any obstacle and open to criticism, their greatest challenge occurs when I ask them to celebrate an accomplishment. As they’ve continuously driven themselves to do more, be more, and get more, they’ve failed to notice their successes. They call with a sense of emptiness or lack of fulfillment, and are wondering why.

An insatiable appetite
For years, Dan, a senior partner at a top Canadian law firm, had a singular focus on – the next deal, the next promotion, or the next big goal. While his hunger and competitive spirit brought him success, he was increasingly burnt out, bitter and dis-illusioned. It was time for Dan to step off the treadmill and take stock.

Taking stock

Before bed Dan started reflecting on his accomplishments each day. On his morning runs, he thought of five things he was grateful for. Then, after he closed his next big deal, I challenged Dan to really celebrate his success. It had to be decadent, outside his norm. His decision: a three day kayaking trip through Algonquin Park. To deepen the experience, he agreed to savour and reflect on his recent success.

After developing this new habit of celebrating his successes, Dan noticed a new pattern emerging. He had a newfound passion and energy for his work. He was feeling fulfilled, engaged and felt he had meaningful goals, instead of running from a fear of inadequacy or failure. He was better able to focus at work, manage his team and was an all-round more positive person.

A time for reflection
Reflect on where you were five years ago and celebrate how far you’ve come – savour your hard work. Maybe you’ve been promoted, found a life partner, lost weight or run your first marathon. Or, you’ve developed a yoga practice that keeps you grounded and calm. Maybe you’ve become a better friend, son or daughter. Maybe a newfound wisdom keeps things in perspective so you get more from life. Whatever you’ve achieved, pat yourself on the back. .

A New Year, a new pattern
The hard work’s done and the harvest is in. It’s time to enjoy the fruits of your labour. The next time you find yourself frantically racing towards your next goal, stop what you’re doing. Turn around, look at all you’ve achieved and celebrate! After soaking it all in you’ll be better prepared to move on to the next big thing. By savouring your successes along the way, your life will feel richer and more fulfilling.

This New Year when the clock strikes twelve and the champagne corks fly let the real celebration begin – and don’t stop. Celebration is a powerful way to ignite your life.

H&L