The path to vibrant health
Achieving sustainable digestive health and prevention of dysfunction
In the mirror, the body appears solid and it’s hard to imagine the dynamic changes that go on inside it. Under a protective layer of skin, functions are interconnected and the body continuously adapts to create a balanced, healthy internal environment.
READ MORE

Confessions of a celiac
The bright side of gluten-free living
When I was a teenager, I was far from a picture of health. I suffered with chronic diarrhea, severe abdominal pain and bloating, weight loss and fatigue. My skin was pale, covered with eczema and bruised easily.
READ MORE

Gut Reaction: The Candida Story
What do heartburn, morning aches, creaky joints, depression, PMS, headaches, dandruff, excessive perspiration and memory loss have in common? While you might think it’s a list of symptoms that define aging, these seemingly unrelated complaints have been linked to problems in the digestive tract caused by a single-celled bacteria (yeast) called ‘Candida albicans’. Happily, you can stop Candida in its tracks and start feeling good.
READ MORE

The Beauty of Digestion
You probably already know that food choices like pizza and diet soda lack the nutrients that keep you from getting sick. But, did you know that even really good food choices like fruits, vegetables, and lean protein won’t do you any good if the digestive tract isn’t working properly? However, you may be surprised to learn that for many the digestive tract isn’t working properly.
READ MORE