WOMEN: make your health #1 After nearly 30 years in practice, one constant I’ve seen over the years is this: women never put themselves at the top of the priority list! We’re ready and willing to play nursemaid, chauffeur, tutor, chef and housekeeper to take care of everyone else, but rarely allot time for our health and wellness. READ MORE
Alcohol = breast cancer risk While we may not be able to eliminate all breast cancer risks, new research points to at least one modifiable lifestyle choice we can make to reduce our personal risk: alcohol consumption. Statistically, three to six drinks a week significantly increases breast cancer risk. READ MORE
Bladder matters Get to know one of the hardest-working systems in your body We learn early on to wipe front to back, always go when you feel the urge and that cotton underwear ‘breathes’. But we take our hard-working bladder for granted until something goes wrong. READ MORE
