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Marilyn Denis
Not only does she bring the best out in herself, her vision and purpose is to be a catalyst to bring out the best in others for others. From the famous people she interviews to her audience.
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Eat to lose
Wouldn’t it be a dream if you could actually eat food and lose weight? Most people are afraid of food preferring to skip meals and spend hours in the gym lifting weights and doing cardio until puddles of sweat form at their feet. Who’d think that eating is the key to a perfect body?
Sample Eating Plan
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Beating the Pollen Blues
Living in northern climes we anxiously anticipate the coming of spring. Seeing crocuses and tulips defiantly popping out of the sometimes ice clad ground begins to allay our fears of winter never ending. For others however, spring brings with it mixed blessings including the recurrence of dreaded seasonal allergy symptoms. One is often left wondering just how bad they’ll be. It’s this variability in people’s allergic reactions that suggests some potential to alter their course.
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Finishing touches
Cellulite and unwanted saddle-bags, at thirty-four Susie’s been on a search to fine tune her already fit and toned body.
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Recipes
The Healthy Family, by Food Network TV host Sandi Richard, published by Cooking for the Rushed Inc. 2003
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