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 | Jamie & David
They’ve been on skates since they were three years old. They glide across the ice with such grace and deep felt emotion that no matter where you are, whether in the arena, or at home Jamie Salé and David Pelletier will capture your emotion.
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 | Here it is: Primary Health Care
Is quality health care a concern for you? Are you wondering if anything is being done about it? It’s on the mind of most Canadians. Governments and health professionals across Canada are working to strengthen primary health care. Since 2000, the federal government has invested $800 million to strengthen and improve access to primary health care through the Primary Health Care Transition Fund. To support primary health care and other health care reforms, the federal government is also providing $41 billion over 10 years to provincial and territorial governments.
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 | Fat loss that lasts
Do you remember searching for four leaf clovers in the grass when you were a kid? Making dandelion necklaces? Building forts with old cardboard boxes? What will your kids remember? Sitting in the back of a minivan? Ordering dinner at drive-thrus? Being shuttled from activity to activity? More importantly, how will it affect their mental and physical health?
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 | Gift of Beauty for You
Since you’re creating a wonderful gift for yourself it’s important to establish your expectations. To do this, ask yourself these questions: “What do I like about myself?” This is about enhancing you. “What do I want to enhance about this feature? What am I comfortable doing? How much do I want to spend?” Know exactly what you want before you begin the process.
Professional associations and helpful websites
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 | Feeding young minds
Although my Aunt Betty baked the most delicious raisin-filled butter tarts ever, the treats I enjoyed most as a child were the Enid Blyton books she gave me as gifts. Hungrily, I would devour each book one after the other; savouring the characters, the language, and the stories. Thanks to my aunt, I developed a healthy and insatiable appetite for quality literature.
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 | Target Abs, Glutes & Arms
Certified personal trainer Sandra Turco has put together an at-home workout to get you started and it will cost you less than a month’s gym fee for the equipment.
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 | Recipes
From Chef at Home by award-winning cookbook author Michael Smith
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