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 or kids, summer break means outdoor sports, camping and water activities; for families, a time to enjoy the weather and create fun memories. Summer activities also bring the potential for injury. Whatever the activity, safety should always
be a priority.
“Preparing in advance is key to preventing emergencies and staying safe,” says Rick Caissie, Director of Injury Prevention for the Canadian Red Cross. “Parents should take appropriate precautions before each activity or outing, and ensure they know how to respond should something happen.”
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Follow these tips offered by the Canadian Red Cross to help prevent injuries and respond to emergencies.
 Avoid heat-related emergencies
Apply sunscreen frequently, drink cool fluids and avoid being outdoors for long periods during extreme heat.
 Treat cuts and scrapes appropriately
Wash the wound with soap and water. Apply antibiotic ointment. Cover with a sterile dressing or bandage. Check the wound daily for signs of infection and seek medical attention if infection occurs.
 Wear protective gear
Always wear protective gear: helmet when biking, lifejacket or personal flotation device when boating, or safety equipment appropriate to each activity. Make sure equipment is the right size and properly adjusted.
 Stay safe around water
Actively supervise children around water. Ensure adequate barriers for backyard pools: four-sided fencing and a self-closing, self-latching gate. Establish safe practices: allow swimmers in the pool area only when an adult is watching.
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 Play by the rules
Obey posted rules in playgrounds, amusement and water parks: identify safety hazards or broken/unsafe equipment. Children should always be supervised by an adult.
 Camping: safety first
Keep a safe distance from fires, dress appropriately to prevent insect bites, and never let children wander off alone.
Lastly, keep a first aid kit handy that includes: gauze pads, adhesive tape, assorted bandages, antiseptic wipes, and ice packs.
“Regardless of where the summer takes you, a fully stocked first aid kit in your home, car, cottage and recreation area offers peace of mind,” says Caissie. “Replenish supplies and check contents regularly.”
More safety tips and information, or to purchase first aid kits,
visit redcross.ca H&L |
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