Environment

Nurture your spirit
8 ways to cherish your spiritual side to be a whole, healthy being.
Nature play!
Precious family time is shrinking; likewise where and how we play has changed. Electronics have replaced forests and growing urban centres limit wilderness access, distancing families from nature.
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Lakeland reflections
Watching pollywogs, a cool summer plunge, star-gazing or a lone loon’s cry; these lakeside enchantments are embedded in many an adult memory. “Canadian lakes cast a spell. A certain lake will lay a hold upon you. If this happens in childhood, you are imprinted for life,” reflects Allan Casey, author of Lakeland, Ballad of a Freshwater Country.
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Coast-to-coast treasures 
Local foods burst with nutrients
Although modern farming and transportation innovations allow Canadians to enjoy the tangy refreshment of tropical pineapple, there are definitely some nutritional upsides to eating homegrown produce this summer – and all year long! 
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