Herbs

Mood Enhancer The soothing qualities of lemon balm extract. READ MORE

Rehydrate + refresh Coconuts have long been associated with tropical islands and exotic desserts – and locals have been enjoying the antibacterial, antimicrobial, antifungal and antioxidant healing properties of coconut water for centuries. From young coconuts, the clear, electrolyte-rich water refreshes kids to grown-ups. READ MORE

Healing antioxidant summer herbs As a Culinary Herbalist, I enjoy the entire spectrum of sweet and savoury flavours of culinary herbs. But, rosemary + thyme have found a permanent spot in the garden, kitchen and medicine cabinet because of their antioxidant properties. READ MORE