Chatelaine

When it's time to savour a relaxed breakfast, go for these deluxe pancakes. They're an easy way to capitalize on low-fat milk products, especially if you add a little skim-milk powder or serve with cinnamon-laced, low-fat cottage cheese.

Instructions A touch of maple syrup brings out the full seductive flavor of the salmon.

Instructions You can assemble four of these rolled sandwiches in less than 15 minutes with ingredients from the deli--and for a...

Instructions My Indian dinners aren't complete without a curry. This thick coconut sauce is the real deal--wonderfully rich and...

Instructions Served with mangoes, Meena Pathak's favourite fruit, this thick, sweet yogurt cream with its underlying flavours of...

This dish has all the comfort of a hearty curry, but just a fraction of the calories. You'll leave the table feeling perfectly full and maybe even a bit virtuous.

It's hard to beat a good butter tart, but these squares have all the gooey greatness and you don't have to fiddle with pastry. Just pat the shortbread crust in a pan and spoon the filling over top. What could be easier?